Why burning the candle at both ends actually makes more light.

It’s seen as a bad thing – burning the candle at both ends. Not useful. Exhausting.

But see it as this. You’re creating two flames, two sources of light, making progress, getting things done. Throwing yourself into work and then more work, or family time and more family time. Running between appointments and activities is actually a great opportunity to embrace your energy. Connect with others. Multi-task your brain.

Statistics say that keeping your mind and body active can keep all manner of ageing at bay (for a few more years, at least!).

1.You’ll need to be an amazing planner/organiser, though.

2.You’ll have to be a great communicator too. (The kids need to know when they’re going to have dinner! Or see you!)

3.You’ll absolutely have to have a goal in mind. Where is this burning going to take you?

4.You’ll need to eat well and drink plenty of water. Sounds obvious, but just do it.

And the light that comes from that double-ended candle will really be worth it. It will illuminate your confidence, achievements and purpose.

There’s time for resting later.